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Mindfulness How Skills
Shireen Rizvi PhD
Published
Dec 8, 2020
Duration
4:04
Mindfulness as taught within DBT – Episode 52
Charles Swenson MD
What Meditation Really Is
Mingyur Rinpoche
Mindfulness of Current Emotions
Shireen Rizvi PhD
DBT - Mindfulness - How Skills
Jennifer May PhD
4:11
Understanding the Monkey Mind
Mingyur Rinpoche
1:01:46
Judging Judgment Judgmental And Non Judgmental - Episode 55
Charles Swenson MD
9:05
Progressive Muscle Relaxation-An Essential Anxiety Skill #27
Emma McAdam LMFT
3:02
The Struggle Switch
Russ Harris MD
14:38
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
Mingyur Rinpoche
1:01:50
The Application of Mindfulness in the Treatment of BPD
Blaise Aguirre MD
12:59
DEAR MAN Skill
Tiffany Hopkins PhD
2:09
The Sushi Train Metaphor
Russ Harris MD
14:30
Middle Path - Intro and Dialectics
Jennifer May PhD
3:37
Mindfulness What Skills
Shireen Rizvi PhD
12:00
Having A Life Worth Living - Maria's Story
BPD Personal Experiences
5:08
What Meditation Really Is
Mingyur Rinpoche
Featured Teachers
All teachers
Alan Fruzzetti PhD
McLean Hospital
Belmont, MA
Lois W. Choi-Kain MD
McLean Hospital
Belmont, MA
Tara Brach PhD
Insight Meditation Community of Washington DC
Washington DC
Steven C. Hayes PhD
University of Nevada
Reno, NV
Kelly Koerner PhD
Jaspr Health
Seattle Washington
Alexander L. Chapman PhD
Simon Fraser University
Vancouver, BC
Featured DBT books
All DBT books
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
Buy on Amazon
Building a Life Worth Living
Marsha M. Linehan PhD
Buy on Amazon
Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
Buy on Amazon
DBT For Dummies
Blaise Aguirre MD
Buy on Amazon
The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
Buy on Amazon
