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6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy
Kati Morton LMFT
Published
Jan 5, 2015
Duration
8:24
Thanking Your Mind: Taking The Power Out of Difficult Thoughts
Russ Harris MD
Tip the Temperature: TIP DBT Skill
Shireen Rizvi PhD
Self-Compassion
Kristin Neff PhD
Willingness
Tiffany Hopkins PhD
14:30
Middle Path - Intro and Dialectics
Jennifer May PhD
2:52
DBT Addiction Skills with Dr. Marsha Linehan
Marsha M. Linehan PhD
5:08
What Meditation Really Is
Mingyur Rinpoche
57:40:00
Mindfulness as taught within DBT – Episode 52
Charles Swenson MD
17:54
Clarifying goals in interpersonal interactions
Tiffany Hopkins PhD
4:04
Mindfulness How Skills
Shireen Rizvi PhD
59:57:00
Radical Acceptance Webinar
Nancy Epstein
59:33:00
Mindfulness in the service of reducing suffering – Episode 51
Charles Swenson MD
59:14:00
Understanding Borderline Personality Disorder in Boys and Young Men An Underserved Population
Alan Fruzzetti PhD
3:52
DBT Skills: Reality Acceptance, Allowing and Letting Be
Greg Dorter MA
9:00
Turning the Mind Skill
Tiffany Hopkins PhD
30:24:00
Dr. Marsha Linehan Interview with Daniel Flynn
Marsha M. Linehan PhD
Featured Teachers
All teachers
Kristin Neff PhD
University of Texas
Austin, TX
Alexander L. Chapman PhD
Simon Fraser University
Vancouver, BC
Steven C. Hayes PhD
University of Nevada
Reno, NV
Yongey Mingyur Rinpoche
Tergar Meditation Community
India and Nepal
Kelly Koerner PhD
Jaspr Health
Seattle Washington
Paul Gilbert PhD
University of Derby
Derby, UK
Featured DBT books
All DBT books
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
Buy on Amazon
Building a Life Worth Living
Marsha M. Linehan PhD
Buy on Amazon
Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
Buy on Amazon
DBT For Dummies
Blaise Aguirre MD
Buy on Amazon
The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
Buy on Amazon