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Living With Distress

Yongey Mingyur Rinpoche
Yongey Mingyur Rinpoche
Published  
Mar 29, 2020
Duration  
59:41:00
How To Accept Reality and Tolerate Distress - Episode 56 - Video - Charles Swenson MD
How To Accept Reality and Tolerate Distress - Episode 56
Charles Swenson MD
TIP Skills: Paced Breathing - Video - Shireen Rizvi PhD
TIP Skills: Paced Breathing
Shireen Rizvi PhD
Self-Compassion - Video - Kristin Neff PhD
Self-Compassion
Kristin Neff PhD
DBT Skills: Distress Tolerance & Crisis Survival - Video - Greg Dorter MA
DBT Skills: Distress Tolerance & Crisis Survival
Greg Dorter MA
Dialectical Behavior Therapy - Processes and Outcomes - Video - Alan Fruzzetti PhD
56:55:00
Dialectical Behavior Therapy - Processes and Outcomes
Alan Fruzzetti PhD
Bipolar Disorder and Dialectical Behavioral Therapy DBT - Video - Debra Meehl DD
1:04:52
Bipolar Disorder and Dialectical Behavioral Therapy DBT
Debra Meehl DD
Validating the valid, a transformative & compassionate approach - Video - Jordan K. Harman LCSW
8:05
Validating the valid, a transformative & compassionate approach
Jordan K. Harman LCSW
DBT - Mindfulness - 3 States of Mind - Video - Jennifer May PhD
13:33
DBT - Mindfulness - 3 States of Mind
Jennifer May PhD
Mindfulness in the service of reducing suffering – Episode 51 - Video - Charles Swenson MD
59:33:00
Mindfulness in the service of reducing suffering – Episode 51
Charles Swenson MD
DBT Skills: Distress Tolerance & Crisis Survival - Video - Greg Dorter MA
13:19
DBT Skills: Distress Tolerance & Crisis Survival
Greg Dorter MA
Thanking Your Mind: Taking The Power Out of Difficult Thoughts - Video - Russ Harris MD
1:46
Thanking Your Mind: Taking The Power Out of Difficult Thoughts
Russ Harris MD
DBT Crisis Survival Skills Part 1: Wise Mind ACCEPTS - Video - Shireen Rizvi PhD
12:31
DBT Crisis Survival Skills Part 1: Wise Mind ACCEPTS
Shireen Rizvi PhD
What Are Secondary Emotions? - Video - Kati Morton LMFT
8:22
What Are Secondary Emotions?
Kati Morton LMFT
Mental Brakes to Avoid Mental Breaks - Video - Steven C. Hayes PhD
26:21:00
Mental Brakes to Avoid Mental Breaks
Steven C. Hayes PhD
Understanding Emotion Dysregulation in BPD - Video - Alexander L. Chapman PhD
1:14:44
Understanding Emotion Dysregulation in BPD
Alexander L. Chapman PhD
What Meditation Really Is - Video - Mingyur Rinpoche
5:08
What Meditation Really Is
Mingyur Rinpoche

Featured Teachers

All teachers  

Yongey Mingyur Rinpoche

Tergar Meditation Community
India and Nepal

Kristin Neff PhD

University of Texas
Austin, TX

Steven C. Hayes PhD

University of Nevada
Reno, NV

Charles Swenson MD

Northampton, MA

Alan Fruzzetti PhD

McLean Hospital
Belmont, MA

Paul Gilbert PhD

University of Derby
Derby, UK

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DBT For Dummies
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The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
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