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Living With Distress
Yongey Mingyur Rinpoche
Published
Mar 29, 2020
Duration
59:41:00
How To Accept Reality and Tolerate Distress - Episode 56
Charles Swenson MD
TIP Skills: Paced Breathing
Shireen Rizvi PhD
Self-Compassion
Kristin Neff PhD
DBT Skills: Distress Tolerance & Crisis Survival
Greg Dorter MA
56:55:00
Dialectical Behavior Therapy - Processes and Outcomes
Alan Fruzzetti PhD
1:04:52
Bipolar Disorder and Dialectical Behavioral Therapy DBT
Debra Meehl DD
8:05
Validating the valid, a transformative & compassionate approach
Jordan K. Harman LCSW
13:33
DBT - Mindfulness - 3 States of Mind
Jennifer May PhD
59:33:00
Mindfulness in the service of reducing suffering – Episode 51
Charles Swenson MD
13:19
DBT Skills: Distress Tolerance & Crisis Survival
Greg Dorter MA
1:46
Thanking Your Mind: Taking The Power Out of Difficult Thoughts
Russ Harris MD
12:31
DBT Crisis Survival Skills Part 1: Wise Mind ACCEPTS
Shireen Rizvi PhD
8:22
What Are Secondary Emotions?
Kati Morton LMFT
26:21:00
Mental Brakes to Avoid Mental Breaks
Steven C. Hayes PhD
1:14:44
Understanding Emotion Dysregulation in BPD
Alexander L. Chapman PhD
5:08
What Meditation Really Is
Mingyur Rinpoche
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Yongey Mingyur Rinpoche
Tergar Meditation Community
India and Nepal
Kristin Neff PhD
University of Texas
Austin, TX
Steven C. Hayes PhD
University of Nevada
Reno, NV
Charles Swenson MD
Northampton, MA
Alan Fruzzetti PhD
McLean Hospital
Belmont, MA
Paul Gilbert PhD
University of Derby
Derby, UK
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