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Evolution, Compassion, and Happiness
Paul Gilbert PhD
Published
Apr 21, 2017
Duration
1:17:08
Crisis Survival Skill: Self Soothe
Shireen Rizvi PhD
Tip the Temperature: TIP DBT Skill
Shireen Rizvi PhD
Strengthening the Mind through The Power of Self-Compassion
Paul Gilbert PhD
The Struggle Switch
Russ Harris MD
9:03
Get Someone to Do What You Want! DBT Technique: DEAR MAN
Kati Morton LMFT
30:03
Having A Life Worth Living - Caleigh's Story
BPD Personal Experiences
15:40
How to validate others across age groups
Tiffany Hopkins PhD
0:57
TIP Skills: Intensive Exercise
Shireen Rizvi PhD
8:17
DBT Guided Meditation - body scan
Jordan K. Harman LCSW
4:21
Intro to Emotional Regulation Skills
Tiffany Hopkins PhD
17:54
Clarifying goals in interpersonal interactions
Tiffany Hopkins PhD
13:13
DBT Crisis Survival Skills Part 2: IMPROVE the moment
Shireen Rizvi PhD
10:58
What Emotions Do For You
Tiffany Hopkins PhD
5:34
Distract with ACCEPTS Skill
Shireen Rizvi PhD
30:24:00
Dr. Marsha Linehan Interview with Daniel Flynn
Marsha M. Linehan PhD
57:40:00
Changing Repetitive Painful Emotions - Episode 73
Charles Swenson MD
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