Home
Videos
📺
All DBT videos
Explore & learn
🍟
Guided meditations
Connect & Manage
🧠
Core mindfulness skills
Animate and move
🏄
Distress tolerance skills
Business & Sales
⚖️
Interpersonal effectiveness skills
Cloud & Hosting
🌊
Emotion regulation skills
Cloud & Hosting
☯︎
DBT assumptions & general skills
Cloud & Hosting
🦋
DBT history & research
Cloud & Hosting
Books
Teachers
clone TO DASHBOARD
Home
Videos
📺
All DBT videos
Explore and Learn
🍟
Guided meditations
Connect & Manage
🧠
Core mindfulness skills
Animate and move
🏄
Distress tolerance skills
Business & Sales
⚖️
Interpersonal effectiveness skills
Cloud & Hosting
🌊
Emotion regulation skills
Cloud & Hosting
☯︎
DBT assumptions & general skills
Cloud & Hosting
🦋
DBT history & research
Cloud & Hosting
Books
Teachers
About & contact
Submit a DBT video
All DBT books
Discover all the best DBT books written by teachers on DBT Bites
A Liberated Mind
Steven C. Hayes PhD
ACT Made Simple
Russ Harris MD
ACTivate Your Life
Joe Oliver PhD
Borderline Personality Disorder in Adolescents
Blaise Aguirre MD
Borderline Personality Disorder
Alexander L. Chapman PhD
Borderline Personality and Mood Disorders
Lois W. Choi-Kain MD
Building a Life Worth Living
Marsha M. Linehan PhD
Cognitive-Behavioral Treatment of Borderline Personality Disorder
Marsha M. Linehan PhD
Compassionate-Mind Guide to Overcoming Anxiety
Dennis Tirch PhD
DBT For Dummies
Blaise Aguirre MD
DBT Principles in Action
Charles Swenson MD
DBT Skills Training Manual
Marsha M. Linehan PhD
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
Dealing Bravely with Trials
Blaise Aguirre MD
Dialectical Behavior Therapy Skills Workbook for Anger
Alexander L. Chapman PhD
Doing Dialectical Behavior Therapy
Kelly Koerner PhD
Fierce Self-Compassion
Kristin Neff PhD
Get Out of Your Mind and Into Your Life
Steven C. Hayes PhD
In Love with the World
Yongey Mingyur Rinpoche
Joyful Wisdom
Yongey Mingyur Rinpoche
Mindful Compassion
Paul Gilbert PhD
Mindfulness and Acceptance for Addictive Behaviors
Steven C. Hayes PhD
Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
Radical Acceptance
Tara Brach PhD
Radical Compassion
Tara Brach PhD
Self-Compassion
Kristin Neff PhD
The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
The Compassionate Mind
Paul Gilbert PhD
The Confidence Gap
Russ Harris MD
The Dialectical Behavior Therapy Skills Workbook for Anxiety
Alexander L. Chapman PhD
The Happiness Trap
Russ Harris MD
The High-Conflict Couple
Alan Fruzzetti PhD
The Joy of Living
Yongey Mingyur Rinpoche
The Mindful Self-Compassion Workbook
Kristin Neff PhD
The Mindfulness and Acceptance Workbook for Self-Esteem
Joe Oliver PhD
True Refuge
Tara Brach PhD
Trusting the Gold
Tara Brach PhD
Turning Confusion into Clarity
Yongey Mingyur Rinpoche
When Life Hits Hard
Russ Harris MD
Ziji
Yongey Mingyur Rinpoche
Featured books
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
Building a Life Worth Living
Marsha M. Linehan PhD
Borderline Personality Disorder in Adolescents
Blaise Aguirre MD
DBT For Dummies
Blaise Aguirre MD
Explore DBT books →
Featured teachers
Joe Oliver PhD
Alexander L. Chapman PhD
Kristin Neff PhD
Kelly Koerner PhD
Marsha M. Linehan PhD
Blaise Aguirre MD
Steven C. Hayes PhD
Charles Swenson MD
Explore DBT teachers →