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Home
Videos
📺
All DBT videos
🍟
Guided meditations
🧠
Core mindfulness skills
🏄
Distress tolerance skills
⚖️
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🌊
Emotion regulation skills
☯︎
DBT assumptions & general skills
🦋
DBT history & research
Books
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DBT assumptions & general skills
Assumptions and General Skills include Marsha Linehan's Bio-Social Theory and Behavior Analysis skills.
DBT assumptions
4:16
Biosocial Model in DBT: How Symptoms Arise and Are Maintained
Stephanie Vaughn PsyD
8:01
What is Dialectical behavior therapy for adolescents (DBT)?
Esme Shaller PhD
Behavior analysis skills
20:46
DBT Diary Cards
Jennifer May PhD
12:27
DBT Chain Analysis: How Does it Work?
Charles Swenson MD
14:20
DBT - Behavior Chain Analysis
Jennifer May PhD