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Meditation and a Busy Lifestyle
Yongey Mingyur Rinpoche
Published
Aug 27, 2015
Duration
4:47
Building a Stable Meditation Practice
Mingyur Rinpoche
DBT - Mindfulness - 3 States of Mind
Jennifer May PhD
Mindfulness What Skills
Shireen Rizvi PhD
Mindfulness Skills: the power of simply observing reality – Episode 53
Charles Swenson MD
5:08
What Meditation Really Is
Mingyur Rinpoche
11:30
Tara Brach Leads a Guided Meditation: The RAIN of Self Compassion
Tara Brach PhD
55:15:00
Why is it so damn hard to regulate emotions - Episode 81
Charles Swenson MD
30:03
Having A Life Worth Living - Caleigh's Story
BPD Personal Experiences
13:13
DBT Crisis Survival Skills Part 2: IMPROVE the moment
Shireen Rizvi PhD
3:21
Radical Acceptance
Shireen Rizvi PhD
8:08
DBT Skills: Mindfulness of Thoughts
Greg Dorter MA
13:19
DBT Skills: Distress Tolerance & Crisis Survival
Greg Dorter MA
5:15
DBT Distress Tolerance STOP Skill
Greg Dorter MA
8:17
DBT Guided Meditation - body scan
Jordan K. Harman LCSW
57:00:00
How To Accept Reality and Tolerate Distress - Episode 56
Charles Swenson MD
16:58
BPD Suicide lived experience speaker Chelsea
BPD Personal Experiences
Featured Teachers
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Alan Fruzzetti PhD
McLean Hospital
Belmont, MA
Yongey Mingyur Rinpoche
Tergar Meditation Community
India and Nepal
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Alexander L. Chapman PhD
Simon Fraser University
Vancouver, BC
Russ Harris MD
Australia
Charles Swenson MD
Northampton, MA
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DBT® Skills Training Handouts and Worksheets
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Building a Life Worth Living
Marsha M. Linehan PhD
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Mindfulness for Borderline Personality Disorder
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DBT For Dummies
Blaise Aguirre MD
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The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
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