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Distract with ACCEPTS Skill
Shireen Rizvi PhD
Published
Dec 8, 2020
Duration
5:34
Living With Distress
Mingyur Rinpoche
Evolution, Compassion, and Happiness
Paul Gilbert PhD
TIP Skills: Paced Breathing
Shireen Rizvi PhD
Passengers On A Bus - an Acceptance & Commitment Therapy (ACT) Metaphor
Joe Oliver
10:18
Willingness
Tiffany Hopkins PhD
20:14
Tara Brach leads a Guided Meditation: The Practice of RAIN
Tara Brach PhD
8:33
Paced Breathing: DBT distress tolerance skill
Jordan K. Harman LCSW
59:41:00
Living With Distress
Mingyur Rinpoche
52:18:00
Addressing the Stigma in Diagnosing and Treating BPD in Adolescents and Young Adults
Blaise Aguirre MD
12:00
Having A Life Worth Living - Maria's Story
BPD Personal Experiences
4:51
Passengers On A Bus - an Acceptance & Commitment Therapy (ACT) Metaphor
Joe Oliver
8:23
Having A Life Worth Living - Alicia's Story
BPD Personal Experiences
4:47
Meditation and a Busy Lifestyle
Mingyur Rinpoche
11:30
Tara Brach Leads a Guided Meditation: The RAIN of Self Compassion
Tara Brach PhD
54:38:00
Dialectical Behavior Therapy (DBT) Part 1
Dawn-Elise Snipes PhD
30:24:00
Dr. Marsha Linehan Interview with Daniel Flynn
Marsha M. Linehan PhD
Featured Teachers
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Kelly Koerner PhD
Jaspr Health
Seattle Washington
Blaise Aguirre MD
McLean Hospital
Belmont, MA
Yongey Mingyur Rinpoche
Tergar Meditation Community
India and Nepal
Lois W. Choi-Kain MD
McLean Hospital
Belmont, MA
Russ Harris MD
Australia
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Featured DBT books
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DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
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Building a Life Worth Living
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Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
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DBT For Dummies
Blaise Aguirre MD
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The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
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