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Self-Compassion
Kristin Neff PhD
Published
Aug 11, 2016
Duration
1:19:58
Turning the Mind Skill
Tiffany Hopkins PhD
How To Accept Reality and Tolerate Distress - Episode 56
Charles Swenson MD
Evolution, Compassion, and Happiness
Paul Gilbert PhD
Living With Distress
Mingyur Rinpoche
2:52
DBT Addiction Skills with Dr. Marsha Linehan
Marsha M. Linehan PhD
7:03
Leaves on a Stream ACT- Stop Overthinking- Anxiety Skill #30
Emma McAdam LMFT
11:53
Opposite Action Skill
Tiffany Hopkins PhD
27:25:00
Interview with Marsha Linehan about suicide and her book
Marsha M. Linehan PhD
55:11:00
RAIN: Cultivating a Mindful Awareness
Tara Brach PhD
10:03
Developing Self Compassion (Guided Meditation)
Paul Gilbert PhD
11:44
Accumulating Positive Emotions
Tiffany Hopkins PhD
30:24:00
Dr. Marsha Linehan Interview with Daniel Flynn
Marsha M. Linehan PhD
1:46
Thanking Your Mind: Taking The Power Out of Difficult Thoughts
Russ Harris MD
4:25
Mindful Body Scan (Short) Anxiety Skills #28
Emma McAdam LMFT
1:01:24
What is BPD and Emotion Dysregulation?
Beth McCrave MS
5:15
DBT Distress Tolerance STOP Skill
Greg Dorter MA
Featured Teachers
All teachers
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Kelly Koerner PhD
Jaspr Health
Seattle Washington
Dennis Tirch PhD
The Center for Compassion Focused Therapy
New York, NY
Joe Oliver PhD
Contextual Consulting
London, UK
Alexander L. Chapman PhD
Simon Fraser University
Vancouver, BC
Alan Fruzzetti PhD
McLean Hospital
Belmont, MA
Featured DBT books
All DBT books
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
Buy on Amazon
Building a Life Worth Living
Marsha M. Linehan PhD
Buy on Amazon
Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
Buy on Amazon
DBT For Dummies
Blaise Aguirre MD
Buy on Amazon
The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
Buy on Amazon
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