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The Sushi Train Metaphor
Russ Harris MD
Published
Apr 20, 2017
Duration
2:09
DBT Skills: Mindfulness of Thoughts
Greg Dorter MA
Building a Stable Meditation Practice
Mingyur Rinpoche
Mindfulness of Current Emotions
Shireen Rizvi PhD
Mindfulness in the service of reducing suffering – Episode 51
Charles Swenson MD
4:11
Understanding the Monkey Mind
Mingyur Rinpoche
51:53:00
Understanding Validation in Families
Alan Fruzzetti PhD
8:46
Building a Stable Meditation Practice
Mingyur Rinpoche
8:33
Paced Breathing: DBT distress tolerance skill
Jordan K. Harman LCSW
30:03
Having A Life Worth Living - Caleigh's Story
BPD Personal Experiences
5:24
IMPROVE the Moment Skill
Shireen Rizvi PhD
56:55:00
Dialectical Behavior Therapy - Processes and Outcomes
Alan Fruzzetti PhD
1:32:12
Eating Disorders and Emotion Dysregulation - Helping Families Navigate
Anita Federici PhD
35:24:00
Keep Calm When Your Mind is Wild
Mingyur Rinpoche
8:24
6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy
Kati Morton LMFT
17:54
Clarifying goals in interpersonal interactions
Tiffany Hopkins PhD
54:38:00
Dialectical Behavior Therapy (DBT) Part 1
Dawn-Elise Snipes PhD
Featured Teachers
All teachers
Alexander L. Chapman PhD
Simon Fraser University
Vancouver, BC
Steven C. Hayes PhD
University of Nevada
Reno, NV
Kristin Neff PhD
University of Texas
Austin, TX
Yongey Mingyur Rinpoche
Tergar Meditation Community
India and Nepal
Alan Fruzzetti PhD
McLean Hospital
Belmont, MA
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Featured DBT books
All DBT books
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
Buy on Amazon
Building a Life Worth Living
Marsha M. Linehan PhD
Buy on Amazon
Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
Buy on Amazon
DBT For Dummies
Blaise Aguirre MD
Buy on Amazon
The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
Buy on Amazon
