/* hide scrollbar but allow scrolling */
Videos
DBT Books
BPD Books
Resources
Use cases
Convert
Analyze conversion rates and improve your sales.
Engage
Measure active usage and target areas of improvement.
Retain
Find retention drivers and make your customers smile.
Resources
Blog
The latest industry news, updates and info.
Customer stories
Learn how our customers are making big changes.
Video tutorials
Get up and running on new features and techniques.
Company
About us
Learn about our story and our mission statement.
Convert
News and writings, press releases, and press resources.
Careers
We're hiring!
We’re always looking for talented people. Join our team!
Get started
Setup 101
Adding users
Video tutorials
Libraries and SDKs
Adding plugins
Dashboard templates
Teachers
Log in
Sign up free
Dialectical Behavior Therapy - Dr. Fruzzetti
Alan Fruzzetti PhD
12/10/12
31:47:00
min
DBT history & research
Related Books
A Liberated Mind: How to Pivot Toward What Matters
Amazon.com
Cognitive-Behavioral Treatment of Borderline Personality Disorder
Amazon.com
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
Amazon.com
Doing Dialectical Behavior Therapy: A Practical Guide
Amazon.com
Related videos
18:26
DBT - Mindfulness Intro: What is it and how does it help?
Jennifer May PhD
8:33
Paced Breathing: DBT distress tolerance skill
Jordan K. Harman LCSW
9:16
Uprooting Limiting Beliefs with RAIN: a Meditation with Tara Brach
Tara Brach PhD
9:23
Calm Down with Paced Breathing (A DBT TIPP Skill)
Kiki Fehling PhD
3:25
FAST Skill
Shireen Rizvi PhD
11:53
Opposite Action Skill
Tiffany Hopkins PhD
15:55
DBT - Distress Tolerance - TIPP
Jennifer May PhD
7:40
Mindfulness of Sounds and Thoughts Guided Meditation
Greg Dorter MA
02:23
Borderline Personality Disorder vs. Bipolar Disorder
Antonia S. New MD
11:29
Carl's Story Recovering from Borderline Personality Disorder with DBT
BPD Personal Experiences
14:36
DBT Intensive Skills Training: Distress Tolerance Addiction Skills
Charles Swenson MD
17:54
Clarifying goals in interpersonal interactions
Tiffany Hopkins PhD
27:34
Clarifying the Confusing Truth About Depression and Borderline Personality Disorder (BPD)
Daniel J. Fox PhD
5:15
DBT Distress Tolerance STOP Skill
Greg Dorter MA
3:40
Mindfulness of Current Emotions
Shireen Rizvi PhD
10:03
Developing Self Compassion (Guided Meditation)
Paul Gilbert PhD
4:46
DBT Skills: Opposite Action and Emotion Regulation
Greg Dorter MA
11:26
Having A Life Worth Living - Mehma's Story
BPD Personal Experiences
11:34
Pros and Cons Skill
Tiffany Hopkins PhD
8:24
6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy
Kati Morton LMFT
56:55:00
Dialectical Behavior Therapy - Processes and Outcomes
Alan Fruzzetti PhD
10:18
Willingness
Tiffany Hopkins PhD
1:19:58
Self-Compassion
Kristin Neff PhD
10:02
Splitting Occurs in Depression, Anxiety, PTSD, NPD, and ASPD too!
Daniel J. Fox
39:14
Mindfulness Skills: the power of simply observing reality – Episode 53
Charles Swenson MD
55:11:00
RAIN: Cultivating a Mindful Awareness
Tara Brach PhD
10:58
What Emotions Do For You
Tiffany Hopkins PhD
12:21
DBT Skills: Emotion Regulation and Body Sensations
Greg Dorter MA
11:30
Tara Brach Leads a Guided Meditation: The RAIN of Self Compassion
Tara Brach PhD
0:57
TIP Skills: Intensive Exercise
Shireen Rizvi PhD
01:40
Splitting in BPD
Antonia S. New MD
13:33
DBT - Mindfulness - 3 States of Mind
Jennifer May PhD
6:22
How to Calm Down Fast: DBT TIPP Your Temperature Skill
Kiki Fehling PhD
4:16
Biosocial Model in DBT: How Symptoms Arise and Are Maintained
Stephanie Vaughn PsyD
25:03:00
Rethinking BPD: A Clinician's View
Marsha M. Linehan PhD
9:51
How to meditate (2 of 2) ~ Mingyur Rinpoche talks about the essence of meditation
Mingyur Rinpoche
4:20
The Unwelcome Party Guest - an Acceptance & Commitment Therapy (ACT) Metaphor
Joe Oliver
11:44
Accumulating Positive Emotions
Tiffany Hopkins PhD
5:24
IMPROVE the Moment Skill
Shireen Rizvi PhD
4:11
Understanding the Monkey Mind
Mingyur Rinpoche
20:46
DBT Diary Cards
Jennifer May PhD
3:48
Crisis Survival Skill: Self Soothe
Shireen Rizvi PhD
01:13
BPD & Avoiding Sadness
Marsha M Linehan PhD
2:16
TIP Skills: Paced Breathing
Shireen Rizvi PhD
3:02
The Struggle Switch
Russ Harris MD
3:21
Radical Acceptance
Shireen Rizvi PhD
9:00
Turning the Mind Skill
Tiffany Hopkins PhD
7:14
DBT - Mindfulness - What Skills
Jennifer May PhD
Popular Teachers
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Jennifer May PhD
Blaise Aguirre MD
McLean Hospital, Harvard Medical School
Belmont, MA
Daniel J. Fox PhD
University of Houston
The Woodlands, TX