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Tara Brach leads a Guided Meditation: The Practice of RAIN
Tara Brach PhD
Published
Feb 26, 2019
Duration
20:14
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
Mingyur Rinpoche
Developing Self Compassion (Guided Meditation)
Paul Gilbert PhD
Leaves on a Stream ACT- Stop Overthinking- Anxiety Skill #30
Emma McAdam LMFT
Mindful Body Scan (Short) Anxiety Skills #28
Emma McAdam LMFT
4:16
Biosocial Model in DBT: How Symptoms Arise and Are Maintained
Stephanie Vaughn PsyD
5:04
DEARMAN Skill
Shireen Rizvi PhD
1:01:46
Judging Judgment Judgmental And Non Judgmental - Episode 55
Charles Swenson MD
8:08
DBT Skills: Mindfulness of Thoughts
Greg Dorter MA
27:25:00
Interview with Marsha Linehan about suicide and her book
Marsha M. Linehan PhD
7:03
Leaves on a Stream ACT- Stop Overthinking- Anxiety Skill #30
Emma McAdam LMFT
3:21
Radical Acceptance
Shireen Rizvi PhD
7:14
DBT - Mindfulness - What Skills
Jennifer May PhD
3:10
Tip the Temperature: TIP DBT Skill
Shireen Rizvi PhD
1:08:21
Self Validation and Observing Limits
Susan Davidson
11:53
Opposite Action Skill
Tiffany Hopkins PhD
12:59
DEAR MAN Skill
Tiffany Hopkins PhD
Featured Teachers
All teachers
Alan Fruzzetti PhD
McLean Hospital
Belmont, MA
Yongey Mingyur Rinpoche
Tergar Meditation Community
India and Nepal
Kelly Koerner PhD
Jaspr Health
Seattle Washington
Paul Gilbert PhD
University of Derby
Derby, UK
Steven C. Hayes PhD
University of Nevada
Reno, NV
Lois W. Choi-Kain MD
McLean Hospital
Belmont, MA
Featured DBT books
All DBT books
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
Buy on Amazon
Building a Life Worth Living
Marsha M. Linehan PhD
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Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
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DBT For Dummies
Blaise Aguirre MD
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The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
Buy on Amazon