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TIP Skill: Paired Muscle Relaxation
Shireen Rizvi PhD
Published
Apr 10, 2020
Duration
1:21
DBT - Distress Tolerance - TIPP
Jennifer May PhD
The Struggle Switch
Russ Harris MD
Radical Acceptance Revisited
Tara Brach PhD
Tip the Temperature: TIP DBT Skill
Shireen Rizvi PhD
11:53
Opposite Action Skill
Tiffany Hopkins PhD
1:38:09
DBT Treatment - Prof. Alan Fruzzetti | "What works for Borderline Personality Disorder?"
Alan Fruzzetti PhD
1:19:58
Self-Compassion
Kristin Neff PhD
1:17:08
Evolution, Compassion, and Happiness
Paul Gilbert PhD
8:24
6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy
Kati Morton LMFT
41:56:00
BPD In Adolescence: Early Detection and Intervention
Blaise Aguirre MD
20:14
Tara Brach leads a Guided Meditation: The Practice of RAIN
Tara Brach PhD
54:27
Boys, Young Men and Borderline Personality Disorder
Alan Fruzzetti PhD
3:37
Mindfulness What Skills
Shireen Rizvi PhD
8:05
Validating the valid, a transformative & compassionate approach
Jordan K. Harman LCSW
14:30
Middle Path - Intro and Dialectics
Jennifer May PhD
27:25:00
Interview with Marsha Linehan about suicide and her book
Marsha M. Linehan PhD
Featured Teachers
All teachers
Kelly Koerner PhD
Jaspr Health
Seattle Washington
Russ Harris MD
Australia
Dennis Tirch PhD
The Center for Compassion Focused Therapy
New York, NY
Alan Fruzzetti PhD
McLean Hospital
Belmont, MA
Lois W. Choi-Kain MD
McLean Hospital
Belmont, MA
Steven C. Hayes PhD
University of Nevada
Reno, NV
Featured DBT books
All DBT books
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
Buy on Amazon
Building a Life Worth Living
Marsha M. Linehan PhD
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Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
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DBT For Dummies
Blaise Aguirre MD
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The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
Buy on Amazon