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Cognitive Fusion and Defusion in ACT (Acceptance & Commitment Therapy)
Greg Dorter MA
Published
Jan 16, 2020
Duration
3:36
Understanding the Monkey Mind
Mingyur Rinpoche
Mindfulness What Skills
Shireen Rizvi PhD
Mindfulness of Current Thoughts
Tiffany Hopkins PhD
Keep Calm When Your Mind is Wild
Mingyur Rinpoche
55:47:00
Common Questions About Borderline Personality Disorder
Lois W. Choi-Kain MD
9:05
Progressive Muscle Relaxation-An Essential Anxiety Skill #27
Emma McAdam LMFT
55:04:00
Radical Acceptance Revisited
Tara Brach PhD
8:24
6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy
Kati Morton LMFT
3:02
The Struggle Switch
Russ Harris MD
18:26
DBT - Mindfulness Intro: What is it and how does it help?
Jennifer May PhD
9:16
Uprooting Limiting Beliefs with RAIN: a Meditation with Tara Brach
Tara Brach PhD
35:24:00
Keep Calm When Your Mind is Wild
Mingyur Rinpoche
14:38
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
Mingyur Rinpoche
15:40
How to validate others across age groups
Tiffany Hopkins PhD
20:29
BPD Suicide lived experience parent speaker Julia
BPD Personal Experiences
8:08
DBT Skills: Mindfulness of Thoughts
Greg Dorter MA
Featured Teachers
All teachers
Blaise Aguirre MD
McLean Hospital
Belmont, MA
Paul Gilbert PhD
University of Derby
Derby, UK
Kelly Koerner PhD
Jaspr Health
Seattle Washington
Tara Brach PhD
Insight Meditation Community of Washington DC
Washington DC
Steven C. Hayes PhD
University of Nevada
Reno, NV
Charles Swenson MD
Northampton, MA
Featured DBT books
All DBT books
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
Buy on Amazon
Building a Life Worth Living
Marsha M. Linehan PhD
Buy on Amazon
Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
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DBT For Dummies
Blaise Aguirre MD
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The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
Buy on Amazon
