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DBT - Mindfulness - What Skills
Jennifer May PhD
Published
May 30, 2020
Duration
7:14
Mindfulness: What Skills
Tiffany Hopkins PhD
The Sushi Train Metaphor
Russ Harris MD
Mindfulness What Skills
Shireen Rizvi PhD
How to meditate (2 of 2) ~ Mingyur Rinpoche talks about the essence of meditation
Mingyur Rinpoche
3:02
Self Soothe Skill
Shireen Rizvi PhD
1:08:21
Self Validation and Observing Limits
Susan Davidson
11:34
Pros and Cons Skill
Tiffany Hopkins PhD
3:25
FAST Skill
Shireen Rizvi PhD
3:10
Tip the Temperature: TIP DBT Skill
Shireen Rizvi PhD
11:53
Opposite Action Skill
Tiffany Hopkins PhD
9:34
How to Meditate (1 of 2) ~ Mingyur Rinpoche talks about the essence of meditation
Mingyur Rinpoche
7:51
DBT Urge Surfing
Jennifer May PhD
20:29
BPD Suicide lived experience parent speaker Julia
BPD Personal Experiences
1:38:09
DBT Treatment - Prof. Alan Fruzzetti | "What works for Borderline Personality Disorder?"
Alan Fruzzetti PhD
2:36
A Compassion-Focused Approach to Self-Critical, Negative Thoughts
Dennis Tirch PhD
14:20
DBT - Behavior Chain Analysis
Jennifer May PhD
Featured Teachers
All teachers
Paul Gilbert PhD
University of Derby
Derby, UK
Lois W. Choi-Kain MD
McLean Hospital
Belmont, MA
Yongey Mingyur Rinpoche
Tergar Meditation Community
India and Nepal
Charles Swenson MD
Northampton, MA
Alexander L. Chapman PhD
Simon Fraser University
Vancouver, BC
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Featured DBT books
All DBT books
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
Buy on Amazon
Building a Life Worth Living
Marsha M. Linehan PhD
Buy on Amazon
Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
Buy on Amazon
DBT For Dummies
Blaise Aguirre MD
Buy on Amazon
The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
Buy on Amazon
