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A Compassion-Focused Approach to Self-Critical, Negative Thoughts
Dennis Tirch PhD
Published
Aug 7, 2020
Duration
2:36
6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy
Kati Morton LMFT
IMPROVE the Moment Skill
Shireen Rizvi PhD
DBT Distress Tolerance Skills: Pain Doesn't Have to Lead to Suffering
Greg Dorter MA
DBT Urge Surfing
Jennifer May PhD
30:03
Having A Life Worth Living - Caleigh's Story
BPD Personal Experiences
8:23
Having A Life Worth Living - Alicia's Story
BPD Personal Experiences
12:17
DBT - Mindfulness - How Skills
Jennifer May PhD
7:51
DBT Urge Surfing
Jennifer May PhD
0:57
TIP Skills: Intensive Exercise
Shireen Rizvi PhD
41:56:00
BPD In Adolescence: Early Detection and Intervention
Blaise Aguirre MD
5:24
IMPROVE the Moment Skill
Shireen Rizvi PhD
4:25
Mindful Body Scan (Short) Anxiety Skills #28
Emma McAdam LMFT
31:47:00
Dialectical Behavior Therapy - Dr. Fruzzetti
Alan Fruzzetti PhD
27:25:00
Interview with Marsha Linehan about suicide and her book
Marsha M. Linehan PhD
57:40:00
Changing Repetitive Painful Emotions - Episode 73
Charles Swenson MD
10:03
Developing Self Compassion (Guided Meditation)
Paul Gilbert PhD
Featured Teachers
All teachers
Lois W. Choi-Kain MD
McLean Hospital
Belmont, MA
Kristin Neff PhD
University of Texas
Austin, TX
Dennis Tirch PhD
The Center for Compassion Focused Therapy
New York, NY
Joe Oliver PhD
Contextual Consulting
London, UK
Charles Swenson MD
Northampton, MA
Steven C. Hayes PhD
University of Nevada
Reno, NV
Featured DBT books
All DBT books
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
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Building a Life Worth Living
Marsha M. Linehan PhD
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Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
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DBT For Dummies
Blaise Aguirre MD
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The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
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