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Developing Self Compassion (Guided Meditation)
Paul Gilbert PhD
Published
Nov 1, 2019
Duration
10:03
Befriending Panic — Body Scan Meditation with Yongey Mingyur Rinpoche
Mingyur Rinpoche
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
Mingyur Rinpoche
Mindfulness of Sounds and Thoughts Guided Meditation
Greg Dorter MA
Leaves on a Stream ACT- Stop Overthinking- Anxiety Skill #30
Emma McAdam LMFT
30:03
Having A Life Worth Living - Caleigh's Story
BPD Personal Experiences
55:11:00
RAIN: Cultivating a Mindful Awareness
Tara Brach PhD
59:41:00
Living With Distress
Mingyur Rinpoche
5:34
Distract with ACCEPTS Skill
Shireen Rizvi PhD
54:38:00
Dialectical Behavior Therapy (DBT) Part 1
Dawn-Elise Snipes PhD
8:01
What is Dialectical behavior therapy for adolescents (DBT)?
Esme Shaller PhD
8:23
Having A Life Worth Living - Alicia's Story
BPD Personal Experiences
54:27
Boys, Young Men and Borderline Personality Disorder
Alan Fruzzetti PhD
12:00
Having A Life Worth Living - Maria's Story
BPD Personal Experiences
15:55
DBT - Distress Tolerance - TIPP
Jennifer May PhD
3:32
GIVE Skill
Shireen Rizvi PhD
51:53:00
Understanding Validation in Families
Alan Fruzzetti PhD
Featured Teachers
All teachers
Charles Swenson MD
Northampton, MA
Steven C. Hayes PhD
University of Nevada
Reno, NV
Yongey Mingyur Rinpoche
Tergar Meditation Community
India and Nepal
Paul Gilbert PhD
University of Derby
Derby, UK
Kelly Koerner PhD
Jaspr Health
Seattle Washington
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Featured DBT books
All DBT books
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
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Building a Life Worth Living
Marsha M. Linehan PhD
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Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
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DBT For Dummies
Blaise Aguirre MD
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The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
Buy on Amazon