/* hide scrollbar but allow scrolling */
Videos
DBT Books
BPD Books
Resources
Use cases
Convert
Analyze conversion rates and improve your sales.
Engage
Measure active usage and target areas of improvement.
Retain
Find retention drivers and make your customers smile.
Resources
Blog
The latest industry news, updates and info.
Customer stories
Learn how our customers are making big changes.
Video tutorials
Get up and running on new features and techniques.
Company
About us
Learn about our story and our mission statement.
Convert
News and writings, press releases, and press resources.
Careers
We're hiring!
We’re always looking for talented people. Join our team!
Get started
Setup 101
Adding users
Video tutorials
Libraries and SDKs
Adding plugins
Dashboard templates
Teachers
Log in
Sign up free
Borderline Personality Disorder vs. Bipolar Disorder
Antonia S New MD
4/20/17
02:23
min
Borderline Personality Disorder
Related Books
DBT Principles in Action: Acceptance, Change, and Dialectics
Amazon.com
Mindfulness and Acceptance for Addictive Behaviors: Applying Contextual CBT to Substance Abuse and Behavioral Addictions
Amazon.com
The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
Amazon.com
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Amazon.com
Related videos
1:21
TIP Skill: Paired Muscle Relaxation
Shireen Rizvi PhD
9:05
Progressive Muscle Relaxation-An Essential Anxiety Skill #27
Emma McAdam LMFT
26:21:00
Mental Brakes to Avoid Mental Breaks
Steven C. Hayes PhD
1:01:46
Judging Judgment Judgmental And Non Judgmental - Episode 55
Charles Swenson MD
1:19:58
Self-Compassion
Kristin Neff PhD
10:02
Splitting Occurs in Depression, Anxiety, PTSD, NPD, and ASPD too!
Daniel J. Fox
11:44
Accumulating Positive Emotions
Tiffany Hopkins PhD
3:36
Cognitive Fusion and Defusion in ACT (Acceptance & Commitment Therapy)
Greg Dorter MA
10:58
What Emotions Do For You
Tiffany Hopkins PhD
46:18:00
Dialectical Behavior Therapy (DBT): Where We Were, Where We Are and Where Are We Going
Marsha M. Linehan PhD
1:32:12
Eating Disorders and Emotion Dysregulation - Helping Families Navigate
Anita Federici PhD
1:04:52
Bipolar Disorder and Dialectical Behavioral Therapy DBT
Debra Meehl DD
4:11
Understanding the Monkey Mind
Mingyur Rinpoche
3:30
Opposite Action
Shireen Rizvi PhD
13.21
BPD and ADHD Explained: Unraveling the Connection
Daniel J. Fox PhD
12:17
DBT - Mindfulness - How Skills
Jennifer May PhD
7:49
Mindfulness of Current Thoughts
Tiffany Hopkins PhD
2:09
The Sushi Train Metaphor
Russ Harris MD
31:47:00
Dialectical Behavior Therapy - Dr. Fruzzetti
Alan Fruzzetti PhD
25:03:00
Rethinking BPD: A Clinician's View
Marsha M. Linehan PhD
17:54
Clarifying goals in interpersonal interactions
Tiffany Hopkins PhD
3:48
Crisis Survival Skill: Self Soothe
Shireen Rizvi PhD
9:51
How to meditate (2 of 2) ~ Mingyur Rinpoche talks about the essence of meditation
Mingyur Rinpoche
1:08:21
Self Validation and Observing Limits
Susan Davidson
15:40
How to validate others across age groups
Tiffany Hopkins PhD
5:24
IMPROVE the Moment Skill
Shireen Rizvi PhD
3:32
GIVE Skill
Shireen Rizvi PhD
6:22
How to Calm Down Fast: DBT TIPP Your Temperature Skill
Kiki Fehling PhD
8:05
Validating the valid, a transformative & compassionate approach
Jordan K. Harman LCSW
4:20
The Unwelcome Party Guest - an Acceptance & Commitment Therapy (ACT) Metaphor
Joe Oliver
4:04
Mindfulness How Skills
Shireen Rizvi PhD
2:33
Paced Breathing Tutorial
Marsha M. Linehan PhD
9:23
Calm Down with Paced Breathing (A DBT TIPP Skill)
Kiki Fehling PhD
12:22
Introduction to Distress Tolerance Skills
Tiffany Hopkins PhD
4:25
Mindful Body Scan (Short) Anxiety Skills #28
Emma McAdam LMFT
8:24
6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy
Kati Morton LMFT
9:16
Uprooting Limiting Beliefs with RAIN: a Meditation with Tara Brach
Tara Brach PhD
43:58:00
Having A Life Worth Living - Dr Aguirre's Insights on Borderline Personality Disorder
Blaise Aguirre MD
56:55:00
Dialectical Behavior Therapy - Processes and Outcomes
Alan Fruzzetti PhD
59:33:00
Mindfulness in the service of reducing suffering – Episode 51
Charles Swenson MD
13:13
DBT Crisis Survival Skills Part 2: IMPROVE the moment
Shireen Rizvi PhD
57:00:00
How To Accept Reality and Tolerate Distress - Episode 56
Charles Swenson MD
20:46
DBT Diary Cards
Jennifer May PhD
3:02
The Struggle Switch
Russ Harris MD
1:11:31
Balancing Acceptance and Change: DBT and the Future of Skills Training
Marsha M. Linehan PhD
1:05:06
Being Mindful of Emotion to Validate Self and Other
Kelly Koerner PhD
12:59
DEAR MAN Skill
Tiffany Hopkins PhD
3:40
Mindfulness of Current Emotions
Shireen Rizvi PhD
Popular Teachers
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Jennifer May PhD
Blaise Aguirre MD
McLean Hospital, Harvard Medical School
Belmont, MA
Daniel J. Fox PhD
University of Houston
The Woodlands, TX
%2520-%2520Video%2520-%2520Greg%2520Dorter%2520MA.jpeg)
Metaphor-Video-JoeOliver.jpeg)
%2520Anxiety%2520Skills%2520%252328%2520-%2520Video%2520-%2520Emma%2520McAdam%2520LMFT.jpeg)
