/* hide scrollbar but allow scrolling */
Videos
DBT Books
BPD Books
Resources
Use cases
Convert
Analyze conversion rates and improve your sales.
Engage
Measure active usage and target areas of improvement.
Retain
Find retention drivers and make your customers smile.
Resources
Blog
The latest industry news, updates and info.
Customer stories
Learn how our customers are making big changes.
Video tutorials
Get up and running on new features and techniques.
Company
About us
Learn about our story and our mission statement.
Convert
News and writings, press releases, and press resources.
Careers
We're hiring!
We’re always looking for talented people. Join our team!
Get started
Setup 101
Adding users
Video tutorials
Libraries and SDKs
Adding plugins
Dashboard templates
Teachers
Log in
Sign up free
Understanding Validation in Families
Alan Fruzzetti PhD
11/21/12
51:53:00
min
DBT history & research
Related Books
Joyful Wisdom: Embracing Change and Finding Freedom
Amazon.com
Building a Life Worth Living: A Memoir
Amazon.com
Self-Compassion: The Proven Power of Being Kind to Yourself
Amazon.com
The Joy of Living: Unlocking the Secret and Science of Happiness
Amazon.com
Related videos
1:01:50
The Application of Mindfulness in the Treatment of BPD
Blaise Aguirre MD
4:16
Biosocial Model in DBT: How Symptoms Arise and Are Maintained
Stephanie Vaughn PsyD
17:54
Clarifying goals in interpersonal interactions
Tiffany Hopkins PhD
4:25
Mindful Body Scan (Short) Anxiety Skills #28
Emma McAdam LMFT
10:18
Willingness
Tiffany Hopkins PhD
3:02
Self Soothe Skill
Shireen Rizvi PhD
8:22
What Are Secondary Emotions?
Kati Morton LMFT
10:03
Developing Self Compassion (Guided Meditation)
Paul Gilbert PhD
59:33:00
Mindfulness in the service of reducing suffering – Episode 51
Charles Swenson MD
5:24
IMPROVE the Moment Skill
Shireen Rizvi PhD
20:14
Tara Brach leads a Guided Meditation: The Practice of RAIN
Tara Brach PhD
3:02
The Struggle Switch
Russ Harris MD
54:38:00
Dialectical Behavior Therapy (DBT) Part 1
Dawn-Elise Snipes PhD
10:02
Splitting Occurs in Depression, Anxiety, PTSD, NPD, and ASPD too!
Daniel J. Fox
7:49
Mindfulness of Current Thoughts
Tiffany Hopkins PhD
3:37
Mindfulness What Skills
Shireen Rizvi PhD
52:18:00
Addressing the Stigma in Diagnosing and Treating BPD in Adolescents and Young Adults
Blaise Aguirre MD
16:58
BPD Suicide lived experience speaker Chelsea
BPD Personal Experiences
3:48
Crisis Survival Skill: Self Soothe
Shireen Rizvi PhD
12:17
DBT - Mindfulness - How Skills
Jennifer May PhD
27:25:00
Interview with Marsha Linehan about suicide and her book
Marsha M. Linehan PhD
14:30
Middle Path - Intro and Dialectics
Jennifer May PhD
12:21
DBT Skills: Emotion Regulation and Body Sensations
Greg Dorter MA
5:02
TIPP Skills - Introduction - When and Why Use TIPP Skills
Shireen Rizvi PhD
9:00
Turning the Mind Skill
Tiffany Hopkins PhD
10:58
What Emotions Do For You
Tiffany Hopkins PhD
1:19:58
Self-Compassion
Kristin Neff PhD
1:46
Thanking Your Mind: Taking The Power Out of Difficult Thoughts
Russ Harris MD
11:30
Tara Brach Leads a Guided Meditation: The RAIN of Self Compassion
Tara Brach PhD
5:08
What Meditation Really Is
Mingyur Rinpoche
3:10
Tip the Temperature: TIP DBT Skill
Shireen Rizvi PhD
7:14
DBT - Mindfulness - What Skills
Jennifer May PhD
8:04
Having A Life Worth Living - Julie's Story
BPD Personal Experiences
7:51
DBT Urge Surfing
Jennifer May PhD
3:52
DBT Skills: Reality Acceptance, Allowing and Letting Be
Greg Dorter MA
19:36
Psychological flexibility: How love turns pain into purpose
Steven C. Hayes PhD
1:14:44
Understanding Emotion Dysregulation in BPD
Alexander L. Chapman PhD
1:01:28
DBT Skills Emotion Regulation
Dawn-Elise Snipes PhD
4:11
Understanding the Monkey Mind
Mingyur Rinpoche
20:29
BPD Suicide lived experience parent speaker Julia
BPD Personal Experiences
12:00
Having A Life Worth Living - Maria's Story
BPD Personal Experiences
13:19
DBT Skills: Distress Tolerance & Crisis Survival
Greg Dorter MA
7:03
Leaves on a Stream ACT- Stop Overthinking- Anxiety Skill #30
Emma McAdam LMFT
4:47
Meditation and a Busy Lifestyle
Mingyur Rinpoche
2:09
The Sushi Train Metaphor
Russ Harris MD
57:00:00
How To Accept Reality and Tolerate Distress - Episode 56
Charles Swenson MD
4:04
Mindfulness How Skills
Shireen Rizvi PhD
12:27
DBT Chain Analysis: How Does it Work?
Charles Swenson MD
Popular Teachers
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Jennifer May PhD
Blaise Aguirre MD
McLean Hospital, Harvard Medical School
Belmont, MA
Daniel J. Fox PhD
University of Houston
The Woodlands, TX