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Understanding the Monkey Mind
Yongey Mingyur Rinpoche
Published
Mar 22, 2021
Duration
4:11
Mindfulness of Emotions
Tiffany Hopkins PhD
Mindfulness as taught within DBT – Episode 52
Charles Swenson MD
Mindfulness in the service of reducing suffering – Episode 51
Charles Swenson MD
DBT - Mindfulness - How Skills
Jennifer May PhD
8:08
DBT Skills: Mindfulness of Thoughts
Greg Dorter MA
11:34
Pros and Cons Skill
Tiffany Hopkins PhD
3:36
Cognitive Fusion and Defusion in ACT (Acceptance & Commitment Therapy)
Greg Dorter MA
4:16
Biosocial Model in DBT: How Symptoms Arise and Are Maintained
Stephanie Vaughn PsyD
14:38
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
Mingyur Rinpoche
1:19:58
Self-Compassion
Kristin Neff PhD
14:30
Middle Path - Intro and Dialectics
Jennifer May PhD
54:38:00
Dialectical Behavior Therapy (DBT) Part 1
Dawn-Elise Snipes PhD
12:22
Introduction to Distress Tolerance Skills
Tiffany Hopkins PhD
12:17
DBT - Mindfulness - How Skills
Jennifer May PhD
8:01
What is Dialectical behavior therapy for adolescents (DBT)?
Esme Shaller PhD
12:00
Having A Life Worth Living - Maria's Story
BPD Personal Experiences
Featured Teachers
All teachers
Russ Harris MD
Australia
Kristin Neff PhD
University of Texas
Austin, TX
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Charles Swenson MD
Northampton, MA
Kelly Koerner PhD
Jaspr Health
Seattle Washington
Dennis Tirch PhD
The Center for Compassion Focused Therapy
New York, NY
Featured DBT books
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DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
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Building a Life Worth Living
Marsha M. Linehan PhD
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Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
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DBT For Dummies
Blaise Aguirre MD
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The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
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