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Uprooting Limiting Beliefs with RAIN: a Meditation with Tara Brach
Tara Brach PhD
Published
Oct 4, 2020
Duration
9:16
DBT Guided Meditation - body scan
Jordan K. Harman LCSW
Befriending Panic — Body Scan Meditation with Yongey Mingyur Rinpoche
Mingyur Rinpoche
Progressive Muscle Relaxation-An Essential Anxiety Skill #27
Emma McAdam LMFT
Developing Self Compassion (Guided Meditation)
Paul Gilbert PhD
1:01:46
Judging Judgment Judgmental And Non Judgmental - Episode 55
Charles Swenson MD
14:36
DBT Intensive Skills Training: Distress Tolerance Addiction Skills
Charles Swenson MD
12:21
DBT Skills: Emotion Regulation and Body Sensations
Greg Dorter MA
56:55:00
Dialectical Behavior Therapy - Processes and Outcomes
Alan Fruzzetti PhD
8:04
Having A Life Worth Living - Julie's Story
BPD Personal Experiences
4:21
Intro to Emotional Regulation Skills
Tiffany Hopkins PhD
41:56:00
BPD In Adolescence: Early Detection and Intervention
Blaise Aguirre MD
4:25
Mindful Body Scan (Short) Anxiety Skills #28
Emma McAdam LMFT
8:23
Having A Life Worth Living - Alicia's Story
BPD Personal Experiences
30:24:00
Dr. Marsha Linehan Interview with Daniel Flynn
Marsha M. Linehan PhD
3:36
Cognitive Fusion and Defusion in ACT (Acceptance & Commitment Therapy)
Greg Dorter MA
30:03
Having A Life Worth Living - Caleigh's Story
BPD Personal Experiences
Featured Teachers
All teachers
Alexander L. Chapman PhD
Simon Fraser University
Vancouver, BC
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Dennis Tirch PhD
The Center for Compassion Focused Therapy
New York, NY
Charles Swenson MD
Northampton, MA
Yongey Mingyur Rinpoche
Tergar Meditation Community
India and Nepal
Lois W. Choi-Kain MD
McLean Hospital
Belmont, MA
Featured DBT books
All DBT books
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
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Building a Life Worth Living
Marsha M. Linehan PhD
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Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
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DBT For Dummies
Blaise Aguirre MD
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The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
Buy on Amazon