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Self Validation and Observing Limits
Susan Davidson
Published
Apr 6, 2020
Duration
1:08:21
Middle Path - Intro and Dialectics
Jennifer May PhD
DEARMAN Skill
Shireen Rizvi PhD
GIVE Skill
Shireen Rizvi PhD
Being Mindful of Emotion to Validate Self and Other
Kelly Koerner PhD
46:18:00
Dialectical Behavior Therapy (DBT): Where We Were, Where We Are and Where Are We Going
Marsha M. Linehan PhD
9:03
Get Someone to Do What You Want! DBT Technique: DEAR MAN
Kati Morton LMFT
59:33:00
Mindfulness in the service of reducing suffering – Episode 51
Charles Swenson MD
1:01:24
What is BPD and Emotion Dysregulation?
Beth McCrave MS
11:29
Carl's Story Recovering from Borderline Personality Disorder with DBT
BPD Personal Experiences
19:56
Having A Life Worth Living - Georgia's Story
BPD Personal Experiences
3:30
Opposite Action
Shireen Rizvi PhD
8:04
Having A Life Worth Living - Julie's Story
BPD Personal Experiences
7:03
Leaves on a Stream ACT- Stop Overthinking- Anxiety Skill #30
Emma McAdam LMFT
4:21
Intro to Emotional Regulation Skills
Tiffany Hopkins PhD
4:04
Mindfulness How Skills
Shireen Rizvi PhD
8:23
Having A Life Worth Living - Alicia's Story
BPD Personal Experiences
Featured Teachers
All teachers
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Joe Oliver PhD
Contextual Consulting
London, UK
Lois W. Choi-Kain MD
McLean Hospital
Belmont, MA
Russ Harris MD
Australia
Yongey Mingyur Rinpoche
Tergar Meditation Community
India and Nepal
Steven C. Hayes PhD
University of Nevada
Reno, NV
Featured DBT books
All DBT books
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
Buy on Amazon
Building a Life Worth Living
Marsha M. Linehan PhD
Buy on Amazon
Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
Buy on Amazon
DBT For Dummies
Blaise Aguirre MD
Buy on Amazon
The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
Buy on Amazon
