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Introduction to Distress Tolerance Skills
Tiffany Hopkins PhD
Published
Mar 30, 2020
Duration
12:22
DBT Crisis Survival Skills Part 2: IMPROVE the moment
Shireen Rizvi PhD
Willingness
Tiffany Hopkins PhD
Living With Distress
Mingyur Rinpoche
Paced Breathing Tutorial
Marsha M. Linehan PhD
57:40:00
Changing Repetitive Painful Emotions - Episode 73
Charles Swenson MD
1:50:32
Teen Extremes: Regulating Moods in the Age of Anxiety
Marsha M. Linehan PhD
3:37
Mindfulness What Skills
Shireen Rizvi PhD
14:20
DBT - Behavior Chain Analysis
Jennifer May PhD
11:34
Pros and Cons Skill
Tiffany Hopkins PhD
9:00
Turning the Mind Skill
Tiffany Hopkins PhD
57:40:00
Mindfulness as taught within DBT – Episode 52
Charles Swenson MD
12:21
DBT Skills: Emotion Regulation and Body Sensations
Greg Dorter MA
56:55:00
Dialectical Behavior Therapy - Processes and Outcomes
Alan Fruzzetti PhD
27:25:00
Interview with Marsha Linehan about suicide and her book
Marsha M. Linehan PhD
4:21
Intro to Emotional Regulation Skills
Tiffany Hopkins PhD
3:40
Mindfulness of Current Emotions
Shireen Rizvi PhD
Featured Teachers
All teachers
Lois W. Choi-Kain MD
McLean Hospital
Belmont, MA
Dennis Tirch PhD
The Center for Compassion Focused Therapy
New York, NY
Alan Fruzzetti PhD
McLean Hospital
Belmont, MA
Steven C. Hayes PhD
University of Nevada
Reno, NV
Paul Gilbert PhD
University of Derby
Derby, UK
Kristin Neff PhD
University of Texas
Austin, TX
Featured DBT books
All DBT books
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
Buy on Amazon
Building a Life Worth Living
Marsha M. Linehan PhD
Buy on Amazon
Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
Buy on Amazon
DBT For Dummies
Blaise Aguirre MD
Buy on Amazon
The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
Buy on Amazon
