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![How to validate others across age groups - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a145430052aa2630c63_6091b180f0ac715dd088d9be_How%2520to%2520validate%2520others%2520across%2520age%2520groups%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
How to validate others across age groups
Tiffany Hopkins PhD
![GIVE Skill - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a14251d929d4eccf083_6091b1802f5cda6fa537fe94_GIVE%2520Skill%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
GIVE Skill
Tiffany Hopkins PhD
![Clarifying goals in interpersonal interactions - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a13cd07ec7d5fa75f13_6091b181ea1c33591571a3d1_Clarifying%2520goals%2520in%2520interpersonal%2520interactions%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
Clarifying goals in interpersonal interactions
Tiffany Hopkins PhD
![Mindfulness of Emotions - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a134babfa755bc62360_6091b181fd4e925727506f9b_Mindfulness%2520of%2520Emotions%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
Mindfulness of Emotions
Tiffany Hopkins PhD
![PLEASE Skills - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a1294ef6c65c91672bd_6091b18118ac6497918fa305_PLEASE%2520Skills%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
PLEASE Skills
Tiffany Hopkins PhD
![Accumulating Positive Emotions - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a11ea7d914a92511b2f_6091b18181496024a06088f7_Accumulating%2520Positive%2520Emotions%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
Accumulating Positive Emotions
Tiffany Hopkins PhD
![Opposite Action Skill - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a11972858b8736eae70_6091b182ea1c3321b371a3d2_Opposite%2520Action%2520Skill%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
Opposite Action Skill
Tiffany Hopkins PhD
![A Model for Describing Emotions - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a10e3a75f5940d52b08_6091b1829c287239dfb64e51_A%2520Model%2520for%2520Describing%2520Emotions%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
A Model for Describing Emotions
Tiffany Hopkins PhD
![What Emotions Do For You - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a10deaef05df2e23f65_6091b18215b732291ca95af3_What%2520Emotions%2520Do%2520For%2520You%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
What Emotions Do For You
Tiffany Hopkins PhD
![Intro to Emotional Regulation Skills - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a0994ef6c4a9916727e_6091b1849cc9a2e7523b6d4a_Introduction%2520to%2520Distress%2520Tolerance%2520Skills%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
Intro to Emotional Regulation Skills
Tiffany Hopkins PhD
![Mindfulness: What Skills - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a0d04ec85465308ff91_6091b182532d72f644b82a8b_Mindfulness_%2520What%2520Skills%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
Mindfulness: What Skills
Tiffany Hopkins PhD
![Willingness - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a0c9c2750380fae8f62_6091b183f0ac71002488d9bf_Willingness%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
Willingness
Tiffany Hopkins PhD
![Mindfulness of Current Thoughts - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a0b5a72ebd8780198f3_6091b183254a0d938be1ea3f_Mindfulness%2520of%2520Current%2520Thoughts%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
Mindfulness of Current Thoughts
Tiffany Hopkins PhD
![Turning the Mind Skill - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a0add686f65cc386851_6091b1838d9f9b0a7754c0cc_Turning%2520the%2520Mind%2520Skill%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
Turning the Mind Skill
Tiffany Hopkins PhD
![Pros and Cons Skill - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a098a1d1d0cfcf6503d_6091b1845f2ef64c9ccbea4e_Pros%2520and%2520Cons%2520Skill%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
Pros and Cons Skill
Tiffany Hopkins PhD
![Introduction to Distress Tolerance Skills - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a0994ef6c4a9916727e_6091b1849cc9a2e7523b6d4a_Introduction%2520to%2520Distress%2520Tolerance%2520Skills%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
Introduction to Distress Tolerance Skills
Tiffany Hopkins PhD
![DEAR MAN Skill - Video - Tiffany Hopkins PhD](https://cdn.prod.website-files.com/60464d923c6f81af6138c8f9/60930a08faa48e5eeb4415eb_6091b184029f967168e13b8f_DEAR%2520MAN%2520Skill%2520-%2520Video%2520-%2520Tiffany%2520Hopkins%2520PhD.jpeg)
DEAR MAN Skill
Tiffany Hopkins PhD