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Mindfulness of Emotions
Tiffany Hopkins PhD
Published
Jul 13, 2020
Duration
9:08
RAIN: Cultivating a Mindful Awareness
Tara Brach PhD
Mindfulness of Current Emotions
Shireen Rizvi PhD
Judging Judgment Judgmental And Non Judgmental - Episode 55
Charles Swenson MD
Mindfulness What Skills
Shireen Rizvi PhD
1:05:06
Being Mindful of Emotion to Validate Self and Other
Kelly Koerner PhD
7:14
DBT - Mindfulness - What Skills
Jennifer May PhD
57:40:00
Changing Repetitive Painful Emotions - Episode 73
Charles Swenson MD
12:21
DBT Skills: Emotion Regulation and Body Sensations
Greg Dorter MA
8:04
Having A Life Worth Living - Julie's Story
BPD Personal Experiences
57:00:00
How To Accept Reality and Tolerate Distress - Episode 56
Charles Swenson MD
11:44
Accumulating Positive Emotions
Tiffany Hopkins PhD
10:18
Willingness
Tiffany Hopkins PhD
8:33
Paced Breathing: DBT distress tolerance skill
Jordan K. Harman LCSW
1:32:12
Eating Disorders and Emotion Dysregulation - Helping Families Navigate
Anita Federici PhD
11:29
Carl's Story Recovering from Borderline Personality Disorder with DBT
BPD Personal Experiences
13:16
A Model for Describing Emotions
Tiffany Hopkins PhD
Featured Teachers
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Alan Fruzzetti PhD
McLean Hospital
Belmont, MA
Paul Gilbert PhD
University of Derby
Derby, UK
Alexander L. Chapman PhD
Simon Fraser University
Vancouver, BC
Russ Harris MD
Australia
Kelly Koerner PhD
Jaspr Health
Seattle Washington
Blaise Aguirre MD
McLean Hospital
Belmont, MA
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DBT For Dummies
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The Borderline Personality Disorder Survival Guide
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