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Mindfulness of Current Thoughts
Tiffany Hopkins PhD
Published
Apr 26, 2020
Duration
7:49
Judging Judgment Judgmental And Non Judgmental - Episode 55
Charles Swenson MD
Mindfulness Skills: the power of simply observing reality – Episode 53
Charles Swenson MD
Mindfulness of Current Emotions
Shireen Rizvi PhD
RAIN: Cultivating a Mindful Awareness
Tara Brach PhD
12:00
Having A Life Worth Living - Maria's Story
BPD Personal Experiences
2:52
DBT Addiction Skills with Dr. Marsha Linehan
Marsha M. Linehan PhD
0:57
TIP Skills: Intensive Exercise
Shireen Rizvi PhD
10:03
Developing Self Compassion (Guided Meditation)
Paul Gilbert PhD
5:02
TIPP Skills - Introduction - When and Why Use TIPP Skills
Shireen Rizvi PhD
15:55
DBT - Distress Tolerance - TIPP
Jennifer May PhD
1:17:08
Evolution, Compassion, and Happiness
Paul Gilbert PhD
8:23
Having A Life Worth Living - Alicia's Story
BPD Personal Experiences
3:52
DBT Skills: Reality Acceptance, Allowing and Letting Be
Greg Dorter MA
55:47:00
Common Questions About Borderline Personality Disorder
Lois W. Choi-Kain MD
11:34
Pros and Cons Skill
Tiffany Hopkins PhD
8:33
Paced Breathing: DBT distress tolerance skill
Jordan K. Harman LCSW
Featured Teachers
All teachers
Alexander L. Chapman PhD
Simon Fraser University
Vancouver, BC
Lois W. Choi-Kain MD
McLean Hospital
Belmont, MA
Blaise Aguirre MD
McLean Hospital
Belmont, MA
Steven C. Hayes PhD
University of Nevada
Reno, NV
Alan Fruzzetti PhD
McLean Hospital
Belmont, MA
Tara Brach PhD
Insight Meditation Community of Washington DC
Washington DC
Featured DBT books
All DBT books
DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
Buy on Amazon
Building a Life Worth Living
Marsha M. Linehan PhD
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Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
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DBT For Dummies
Blaise Aguirre MD
Buy on Amazon
The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
Buy on Amazon