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How to meditate (2 of 2) ~ Mingyur Rinpoche talks about the essence of meditation
Yongey Mingyur Rinpoche
Published
Nov 12, 2011
Duration
9:51
Mindfulness of Current Emotions
Shireen Rizvi PhD
Keep Calm When Your Mind is Wild
Mingyur Rinpoche
What Meditation Really Is
Mingyur Rinpoche
Mindfulness of Emotions
Tiffany Hopkins PhD
14:38
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
Mingyur Rinpoche
3:30
Opposite Action
Shireen Rizvi PhD
57:40:00
Changing Repetitive Painful Emotions - Episode 73
Charles Swenson MD
5:02
TIPP Skills - Introduction - When and Why Use TIPP Skills
Shireen Rizvi PhD
3:10
Tip the Temperature: TIP DBT Skill
Shireen Rizvi PhD
7:14
DBT - Mindfulness - What Skills
Jennifer May PhD
4:47
Meditation and a Busy Lifestyle
Mingyur Rinpoche
59:14:00
Understanding Borderline Personality Disorder in Boys and Young Men An Underserved Population
Alan Fruzzetti PhD
1:17:08
Evolution, Compassion, and Happiness
Paul Gilbert PhD
11:44
Accumulating Positive Emotions
Tiffany Hopkins PhD
57:40:00
Mindfulness as taught within DBT – Episode 52
Charles Swenson MD
5:24
IMPROVE the Moment Skill
Shireen Rizvi PhD
Featured Teachers
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Kelly Koerner PhD
Jaspr Health
Seattle Washington
Tara Brach PhD
Insight Meditation Community of Washington DC
Washington DC
Alexander L. Chapman PhD
Simon Fraser University
Vancouver, BC
Joe Oliver PhD
Contextual Consulting
London, UK
Kristin Neff PhD
University of Texas
Austin, TX
Lois W. Choi-Kain MD
McLean Hospital
Belmont, MA
Featured DBT books
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DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
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Building a Life Worth Living
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Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
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DBT For Dummies
Blaise Aguirre MD
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The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
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