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DEARMAN Skill
Shireen Rizvi PhD
Published
Dec 8, 2020
Duration
5:04
Self Validation and Observing Limits
Susan Davidson
Validating the valid, a transformative & compassionate approach
Jordan K. Harman LCSW
Get Someone to Do What You Want! DBT Technique: DEAR MAN
Kati Morton LMFT
GIVE Skill
Tiffany Hopkins PhD
12:59
DEAR MAN Skill
Tiffany Hopkins PhD
19:56
Having A Life Worth Living - Georgia's Story
BPD Personal Experiences
55:47:00
Common Questions About Borderline Personality Disorder
Lois W. Choi-Kain MD
3:40
Mindfulness of Current Emotions
Shireen Rizvi PhD
2:33
Paced Breathing Tutorial
Marsha M. Linehan PhD
8:22
What Are Secondary Emotions?
Kati Morton LMFT
12:22
Introduction to Distress Tolerance Skills
Tiffany Hopkins PhD
9:05
Progressive Muscle Relaxation-An Essential Anxiety Skill #27
Emma McAdam LMFT
55:04:00
Radical Acceptance Revisited
Tara Brach PhD
3:02
Self Soothe Skill
Shireen Rizvi PhD
59:14:00
Understanding Borderline Personality Disorder in Boys and Young Men An Underserved Population
Alan Fruzzetti PhD
3:32
GIVE Skill
Shireen Rizvi PhD
Featured Teachers
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Dennis Tirch PhD
The Center for Compassion Focused Therapy
New York, NY
Paul Gilbert PhD
University of Derby
Derby, UK
Charles Swenson MD
Northampton, MA
Steven C. Hayes PhD
University of Nevada
Reno, NV
Joe Oliver PhD
Contextual Consulting
London, UK
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Featured DBT books
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DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
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Building a Life Worth Living
Marsha M. Linehan PhD
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Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
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DBT For Dummies
Blaise Aguirre MD
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The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
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