/* hide scrollbar but allow scrolling */
Videos
DBT Books
BPD Books
Resources
Use cases
Convert
Analyze conversion rates and improve your sales.
Engage
Measure active usage and target areas of improvement.
Retain
Find retention drivers and make your customers smile.
Resources
Blog
The latest industry news, updates and info.
Customer stories
Learn how our customers are making big changes.
Video tutorials
Get up and running on new features and techniques.
Company
About us
Learn about our story and our mission statement.
Convert
News and writings, press releases, and press resources.
Careers
We're hiring!
We’re always looking for talented people. Join our team!
Get started
Setup 101
Adding users
Video tutorials
Libraries and SDKs
Adding plugins
Dashboard templates
Teachers
Log in
Sign up free
The Application of Mindfulness in the Treatment of BPD
Blaise Aguirre MD
11/21/17
1:01:50
min
DBT history & research
Related Books
Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others
Amazon.com
Cognitive-Behavioral Treatment of Borderline Personality Disorder
Amazon.com
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Amazon.com
The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
Amazon.com
Related videos
1:19:58
Self-Compassion
Kristin Neff PhD
7:16
Why You Struggle with Emotions (or BPD) - Intro to the Biosocial Theory From DBT
Kiki Fehling PhD
3:48
Crisis Survival Skill: Self Soothe
Shireen Rizvi PhD
35:24:00
Keep Calm When Your Mind is Wild
Mingyur Rinpoche
5:24
IMPROVE the Moment Skill
Shireen Rizvi PhD
12:22
Introduction to Distress Tolerance Skills
Tiffany Hopkins PhD
9:34
How to Meditate (1 of 2) ~ Mingyur Rinpoche talks about the essence of meditation
Mingyur Rinpoche
1:01:46
Judging Judgment Judgmental And Non Judgmental - Episode 55
Charles Swenson MD
5:04
DEARMAN Skill
Shireen Rizvi PhD
5:34
Distract with ACCEPTS Skill
Shireen Rizvi PhD
59:33:00
Mindfulness in the service of reducing suffering – Episode 51
Charles Swenson MD
7:14
DBT - Mindfulness - What Skills
Jennifer May PhD
2:33
Paced Breathing Tutorial
Marsha M. Linehan PhD
12:21
DBT Skills: Emotion Regulation and Body Sensations
Greg Dorter MA
4:46
DBT Skills: Opposite Action and Emotion Regulation
Greg Dorter MA
5:15
DBT Distress Tolerance STOP Skill
Greg Dorter MA
55:47:00
Common Questions About Borderline Personality Disorder
Lois W. Choi-Kain MD
57:40:00
Mindfulness as taught within DBT – Episode 52
Charles Swenson MD
14:36
DBT Intensive Skills Training: Distress Tolerance Addiction Skills
Charles Swenson MD
8:22
What Are Secondary Emotions?
Kati Morton LMFT
3:10
Tip the Temperature: TIP DBT Skill
Shireen Rizvi PhD
8:23
Having A Life Worth Living - Alicia's Story
BPD Personal Experiences
4:11
Understanding the Monkey Mind
Mingyur Rinpoche
8:17
DBT Guided Meditation - body scan
Jordan K. Harman LCSW
3:21
Radical Acceptance
Shireen Rizvi PhD
13.21
BPD and ADHD Explained: Unraveling the Connection
Daniel J. Fox PhD
4:21
Intro to Emotional Regulation Skills
Tiffany Hopkins PhD
11:44
Accumulating Positive Emotions
Tiffany Hopkins PhD
9:16
Uprooting Limiting Beliefs with RAIN: a Meditation with Tara Brach
Tara Brach PhD
12:31
DBT Crisis Survival Skills Part 1: Wise Mind ACCEPTS
Shireen Rizvi PhD
55:15:00
Why is it so damn hard to regulate emotions - Episode 81
Charles Swenson MD
27:34
Clarifying the Confusing Truth About Depression and Borderline Personality Disorder (BPD)
Daniel J. Fox PhD
1:08:21
Self Validation and Observing Limits
Susan Davidson
2:09
The Sushi Train Metaphor
Russ Harris MD
7:49
PLEASE Skills
Tiffany Hopkins PhD
1:05:06
Being Mindful of Emotion to Validate Self and Other
Kelly Koerner PhD
01:13
BPD & Avoiding Sadness
Marsha M Linehan PhD
11:53
Opposite Action Skill
Tiffany Hopkins PhD
4:20
The Unwelcome Party Guest - an Acceptance & Commitment Therapy (ACT) Metaphor
Joe Oliver
13:16
A Model for Describing Emotions
Tiffany Hopkins PhD
59:41:00
Living With Distress
Mingyur Rinpoche
15:40
How to validate others across age groups
Tiffany Hopkins PhD
11:26
Having A Life Worth Living - Mehma's Story
BPD Personal Experiences
4:47
Meditation and a Busy Lifestyle
Mingyur Rinpoche
8:24
6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy
Kati Morton LMFT
1:21
TIP Skill: Paired Muscle Relaxation
Shireen Rizvi PhD
3:02
The Struggle Switch
Russ Harris MD
19:36
Psychological flexibility: How love turns pain into purpose
Steven C. Hayes PhD
Popular Teachers
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Jennifer May PhD
Blaise Aguirre MD
McLean Hospital, Harvard Medical School
Belmont, MA
Daniel J. Fox PhD
University of Houston
The Woodlands, TX
.jpeg)
Metaphor-Video-JoeOliver.jpeg)
