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RAIN: Cultivating a Mindful Awareness
Tara Brach PhD
Published
Apr 17, 2014
Duration
55:11:00
Mindfulness: What Skills
Tiffany Hopkins PhD
Meditation and a Busy Lifestyle
Mingyur Rinpoche
Mindfulness of Current Thoughts
Tiffany Hopkins PhD
Judging Judgment Judgmental And Non Judgmental - Episode 55
Charles Swenson MD
5:04
DEARMAN Skill
Shireen Rizvi PhD
11:53
Opposite Action Skill
Tiffany Hopkins PhD
1:11:31
Balancing Acceptance and Change: DBT and the Future of Skills Training
Marsha M. Linehan PhD
55:04:00
Radical Acceptance Revisited
Tara Brach PhD
14:38
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
Mingyur Rinpoche
11:44
Accumulating Positive Emotions
Tiffany Hopkins PhD
22:25
DBT - Distress Tolerance - Radical Acceptance
Jennifer May PhD
9:03
Get Someone to Do What You Want! DBT Technique: DEAR MAN
Kati Morton LMFT
9:51
How to meditate (2 of 2) ~ Mingyur Rinpoche talks about the essence of meditation
Mingyur Rinpoche
13:13
DBT Crisis Survival Skills Part 2: IMPROVE the moment
Shireen Rizvi PhD
19:36
Psychological flexibility: How love turns pain into purpose
Steven C. Hayes PhD
15:40
How to validate others across age groups
Tiffany Hopkins PhD
Featured Teachers
All teachers
Yongey Mingyur Rinpoche
Tergar Meditation Community
India and Nepal
Lois W. Choi-Kain MD
McLean Hospital
Belmont, MA
Alexander L. Chapman PhD
Simon Fraser University
Vancouver, BC
Steven C. Hayes PhD
University of Nevada
Reno, NV
Kristin Neff PhD
University of Texas
Austin, TX
Alan Fruzzetti PhD
McLean Hospital
Belmont, MA
Featured DBT books
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DBT® Skills Training Handouts and Worksheets
Marsha M. Linehan PhD
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Building a Life Worth Living
Marsha M. Linehan PhD
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Mindfulness for Borderline Personality Disorder
Blaise Aguirre MD
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DBT For Dummies
Blaise Aguirre MD
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The Borderline Personality Disorder Survival Guide
Alexander L. Chapman PhD
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