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Greg Dorter MA
Self-Help Toons
Guelph, ON, Canada
guelphtherapist.ca
@SelfHelpToons
@gregdorter
guelphtherapist.ca
@SelfHelpToons
@gregdorter
Greg Dorter MA
books
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Greg Dorter MA
Videos
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5:41
DBT Distress Tolerance Skills: Pain Doesn't Have to Lead to Suffering
Greg Dorter MA
3:36
Cognitive Fusion and Defusion in ACT (Acceptance & Commitment Therapy)
Greg Dorter MA
7:40
Mindfulness of Sounds and Thoughts Guided Meditation
Greg Dorter MA
5:15
DBT Distress Tolerance STOP Skill
Greg Dorter MA
12:21
DBT Skills: Emotion Regulation and Body Sensations
Greg Dorter MA
4:46
DBT Skills: Opposite Action and Emotion Regulation
Greg Dorter MA
3:52
DBT Skills: Reality Acceptance, Allowing and Letting Be
Greg Dorter MA
13:19
DBT Skills: Distress Tolerance & Crisis Survival
Greg Dorter MA
8:08
DBT Skills: Mindfulness of Thoughts
Greg Dorter MA
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