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All DBT Videos
Explore our DBT skills training tutorials, research presentations and guided meditation videos.
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Core Mindfulness Skills
Distress Tolerance Skills
Interpersonal Effectiveness Skills
Emotion Regulation Skills
DBT Assumptions & General Skills
DBT History & Research
Guided Meditations
31:47:00
Dialectical Behavior Therapy - Dr. Fruzzetti
Alan Fruzzetti PhD
8:01
What is Dialectical behavior therapy for adolescents (DBT)?
Esme Shaller PhD
54:38:00
Dialectical Behavior Therapy (DBT) Part 1
Dawn-Elise Snipes PhD
1:17:08
Evolution, Compassion, and Happiness
Paul Gilbert PhD
55:47:00
Common Questions About Borderline Personality Disorder
Lois W. Choi-Kain MD
4:16
Biosocial Model in DBT: How Symptoms Arise and Are Maintained
Stephanie Vaughn PsyD
14:30
Middle Path - Intro and Dialectics
Jennifer May PhD
8:33
Paced Breathing: DBT distress tolerance skill
Jordan K. Harman LCSW
8:05
Validating the valid, a transformative & compassionate approach
Jordan K. Harman LCSW
3:02
The Struggle Switch
Russ Harris MD
2:09
The Sushi Train Metaphor
Russ Harris MD
56:55:00
Dialectical Behavior Therapy - Processes and Outcomes
Alan Fruzzetti PhD
1:01:24
What is BPD and Emotion Dysregulation?
Beth McCrave MS
1:01:50
The Application of Mindfulness in the Treatment of BPD
Blaise Aguirre MD
41:56:00
BPD In Adolescence: Early Detection and Intervention
Blaise Aguirre MD
52:18:00
Addressing the Stigma in Diagnosing and Treating BPD in Adolescents and Young Adults
Blaise Aguirre MD
55:15:00
Why is it so damn hard to regulate emotions - Episode 81
Charles Swenson MD
57:40:00
Mindfulness as taught within DBT – Episode 52
Charles Swenson MD
59:33:00
Mindfulness in the service of reducing suffering – Episode 51
Charles Swenson MD
39:14
Mindfulness Skills: the power of simply observing reality – Episode 53
Charles Swenson MD
1:01:46
Judging Judgment Judgmental And Non Judgmental - Episode 55
Charles Swenson MD
57:00:00
How To Accept Reality and Tolerate Distress - Episode 56
Charles Swenson MD
57:40:00
Changing Repetitive Painful Emotions - Episode 73
Charles Swenson MD
19:36
Psychological flexibility: How love turns pain into purpose
Steven C. Hayes PhD
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